Calorie goal workouts:

If you're trying to lose weight, a calorie goal workout could be exactly what you need. The SOLE F63 treadmill allows you to choose from six different calorie workouts in addition to the other onboard workouts and the manual mode. While any treadmill workout is sure to facilitate weight loss, having specially designed calorie workouts can make that process much easier.

Quiet motor and track:

For many people, listening to music while working out is just another part of the routine. The last thing you want is to have your music drowned out by the sound of a loud treadmill motor. That shouldn't be a concern with the SOLE F63. Its track and motor are designed to run quietly so you can keep your attention focused on your music or the TV instead of the treadmill.

Message Board instructions:

Let's face it, treadmills can be complicated sometimes. But constantly reaching for the user manual to learn how to use a certain function is annoying. SOLE has come up with a way to fix that with their Message Board feature. If you want to know how to do something, all you have to do is press the button and the Message Board will scroll instructions across the display screen. This is an extremely helpful feature for those who are new to treadmills and may not know how to use all of the different programs the machine offers.

Controls on the handrails:

The SOLE F63 treadmill offers speed and incline controls on the handrails as well as the numeric options on the console. Having access to handrail controls makes it easier to change speed and incline mid-workout. While not a crucial feature to the operation of the treadmill, it is definitely something to consider when choosing a home treadmill.


Missing some workouts:

Overall, the SOLE F63 treadmill has a good variety of workouts, offering weight loss, heart rate, and endurance workouts. However, there are a few common workout programs that are missing from the lineup. This treadmill does not provide any interval workouts, which may come as a disappointment to some. It also doesn't have any preset distance workouts, though that may not be as big of a concern as the user can just choose the manual mode and walk or run until they reach the target distance. For those looking for a wide range of workout programs, the SOLE F63 may still be a good fit, despite these missing options, though you should certainly take into consideration the types of workouts you are looking for when making your purchasing decision.

No shock absorption system:

Running on a treadmill can be hard on your body. That's why many treadmills have shock absorption systems built right into the deck to help reduce your impact and lower your chances of experiencing pain or discomfort from using the treadmill. Some treadmills even allow you to adjust the cushioning to your liking. Unfortunately, the SOLE F63 does not have any sort of shock absorption system, which may be a problem for some people, especially those expecting to run on the treadmill frequently.

Lacking user IDs and tracking software:

Being able to track your workouts over time, record your personal bests, and save your personal workout preferences are all nice features offered by the best home treadmills. However, none of these features are available on the SOLE F63 treadmill. If these features are unimportant to you, this omission should not be a big concern, but if they are important, you may be better off shopping around.


Price $899.98
Shipping and Assembly
Assembly $239
Front Door Free
In-Home $99
In-Room $99
Decline N/A
Display Screen Size 6.5"
Incline 0-15%
Max Weight Allowed 325 lbs
Motor Horsepower 3.0 CHP
Product Weight 253 lbs
Speed 0.5 - 12MPH
Track Surface Size 20" x 60"
Treadmill Length 80"
Treadmill Width 33"
Electronics 3 years
Frame Lifetime
Labor 1 year
Motor Lifetime
Parts 5 years


  • Handrail Controls Buttons are accessible on the handrails to adjust speed and incline.

  • Heart Rate Grips Hand grips are included to measure your heart rate.

  • Incline The treadmill can incline.

  • Quiet Track The motor and track have quiet features.

  • Thick Belt The belt is two-ply or four-ply for added durability.

  • Transport Wheels Wheels are included for easy transport.

  • Adjustable Cushioning You can adjust the cushioning of the deck to reduce your impact.

  • Decline The treadmill can decline.

  • Shock Absorption There is a shock absorption system built into the deck.

  • Calories Burned The number of calories burned is displayed.

  • Distance The total distance you have traveled is displayed.

  • Incline The incline is displayed.

  • Screen Display There is a screen that displays information about your workout.

  • Smart Heart Rate Heart rate is displayed when your age and weight are entered.

  • Speed The current speed is displayed.

  • Workout Time The display shows the length of time you have been working out.

  • Projected Pace The projected pace per mile, based on your current running speed, is displayed.

  • Touch Screen A touch-screen display is included.

  • Automatic Dropping The folding treadmill can unfold itself automatically after release.

  • Lifting/Dropping System There is has a system that helps you easily raise and lower the deck.

  • Security Lock There is a security lock that holds the deck in place.

  • Auto-Stop Button There is a button that, if pressed, will automatically stop the machine.

  • Handrail Handrails are included for extra stability.

  • Safety Clip A safety clip is included that attaches from the machine to your clothes to help stop the belt if you fall.

  • Side Rails Side rails are included for additional safety

  • Electronics Warranty An electronics warranty is included.

  • Labor Warranty An labor warranty is included.

  • Lifetime Frame Warranty A lifetime frame warranty is included.

  • Lifetime Motor Warranty A lifetime motor warranty is included.

  • Parts Warranty A parts warranty is included.

  • Built-In Fan A built-in fan is included in the console.

  • Chest Pulse Sensor There is a chest pulse sensor that takes your pulse and sends information to the console.

  • Incline/Decline Control The incline or decline of the treadmill can be adjusted during a workout.

  • Quick Start There is a button that allows you to quickly start a workout.

  • Speed Control Speed can be adjusted during a workout.

  • Numeric Keypad A numeric keypad is located on the console.

  • Assembly The manufacturer offers delivery and assembly inside your home.

  • Curbside The manufacturer offers curbside delivery to your front door.

  • Free Shipping The manufacturer offers free shipping.

  • In-Home The manufacturer offers delivery inside your home.

  • In-Room The manufacturer offers delivery inside a room of your choice.

  • Email/Ticket The manufacturer has an email or ticket system dedicated to support.

  • Phone You can contact the manufacturer by phone to get support.

  • Social Media You can contact the manufacturer with questions through social media websites.

  • Live Chat The manufacturer offers live chat support.

  • Endurance You can select a workout program designed to improve your endurance.

  • Heart Rate You can select a workout program designed to help you reach your target heart rate.

  • Manual You can manually select your speed, incline, and distance.

  • Weight Loss You can select a workout program designed to facilitate weight loss.

  • Interval You can select from several interval training programs.

  • Preset Distances You can select preset distances, such as 1 mile, 5 K, or 10 K.

  • Random You can select a random workout program.

  • Audio Port You can plug your audio device into the treadmill.

  • Speakers Built-in speakers are included.

  • iFit-Compatible The treadmill has iFit technology, which allows you to access customized and interactive workouts powered by Google Maps.

  • Television A built-in television is included.

  • Video Workouts Video workouts are included.

  • Wi-Fi A built-in Internet browser is included.

  • Blog The manufacturer maintains a blog with useful industry-related articles, tips, or other valuable content.

  • FAQ The manufacturer provides a list of answers to frequently asked questions.

  • User Guide A user guide or training manual is provided by the manufacturer.

  • Video Tutorials The manufacturer provides video tutorials.

  • Goal Setter There is a feature that allows you to set goals for each workout.

  • Personal Best The software allows you to track your personal bests.

  • Racing Track There is a feature that shows your progress on a race track.

  • User IDs The software allows you to set up an individual user ID which stores all your workout preferences.

  • Workout Tracker The software allows you to track your workouts over time.

  • Favorable User Reviews The product received four out of five stars or higher from customers on,, or

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